When drinking hydrogen water, it’s helpful to look at the milligrams per liter to determine how much to ingest per day. Hydrogen gas inhalation works a little differently. To understand dosage you need to know
the hydrogen gas flow rate and/or the hydrogen gas concentration percentage.
The flow rate will tell you how many milliliters of hydrogen gas are coming out of the product each minute.
The faster the ml/min(milliliters per minute), the the faster the molecular hydrogen will saturate the blood and
begin working in the body. A higher flow rate is more efficient at delivering hydrogen to the body and reducing
the amount of hydrogen that is lost in the transfer from the system to the body.
The current scientific literature recommends a minimum flow rate of 120-240 ml/min to receive therapeutic
benefits from hydrogen gas treatment. At the normal resting breathing rate, studies have shown that hydrogen
gas inhalation works best when the hydrogen is 2-12% volume by concentration.
